Lifestyle medicine is a new branch of evidence-based medicine in which comprehensive lifestyle changes (including nutrition, physical activity, stress management, social support and environmental exposures) are used to prevent, treat and reverse the progression of chronic diseases by addressing their underlying causes.

Lifestyle medicine interventions include health risk assessment screening, health behavior change counseling and clinical application of lifestyle modifications.

Dr. Ioannis Arkadianos is one of the first Doctors in Europe to talk about Lifestyle Medicine and he is co-founder and President of the European Lifestyle Medicine Organization